Our Show

F**k shame, guilt, ignorance. Challenge stereotypes and the status quo. Everyone who reaches 40 has a story. Find yours on 40AF.

Our Story

2017 was a pivotal moment in the life of the 40 AF creator. Finally, she let go of her past and loved herself for who she was, is and will be. Fueled with a desire to help others do the same, 40 AF - The Podcast was born.

Our Team

If you want to go fast, go alone. If you want to go far, go together. ~ African Proverb


Courtney Nichols

Creator, Executive Producer, Director & Co-Host

Courtney never felt good enough. She was always told to try harder. She never quite fit in and in many ways she still doesn't. When she turned 40, she began the work to stop caring about the outside noise. She now holds haters at arms length. She wants to help others do the same. 

Courtney lives in Texas with her husband, 2 kids and a ridiculously big dog.

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Nathan Ross - N-Sight Productions

Producer, Editor & Co-Host 

Nathan is the sound editor, producer and team motivator. He supports this effort as much as Marie and Courtney do. He has taken our production value to heights greater than we originally thought possible. 

Nathan lives his life in true 40 AF style! He and his beautiful South African wife are adventurous travelers who keep it real.

Check out his work on this podcast and more @NSightInternational.


Marie Meyer

Social Media Curator & Co-Host

This sarcastic, thoughtful mom is as quick to flip you off as she is to cry with you when life is tough.

Marie lives in the Chicago area with her husband and their 4 kids.

Stay tuned as her story with 40 AF will evolve as she gets closer to the Big 4-0. 


We Need Your Support

If you like what you hear and you want to hear more, consider supporting our efforts financially by clicking on the link to our Patreon Page.